Attachment and Identity
Being human is hard, and our world doesn’t make it any easier. You might find that you:
Struggle with closeness and vulnerability
Have difficulty knowing or expressing what you want, feel, or need
Leave relationships earlier or later than you want
Struggle to voice and accept parts of yourself that have been devalued or never given room to flourish
Confront debilitating shame, guilt, or low self-worth
These experiences are all different sides of the same coin. What relationships are like for us, how we feel about ourselves, and how we’ve been treated in the world are all connected. For many, our environments and life histories have not given us the chance to slow down and put these pieces together for ourselves.
Therapy offers a space to zoom out and explore these interrelated dynamics. You can more deeply connect with yourself, gain clarity about how the world has impacted you, and pursue the kinds of intimacy and belonging that you wish to have in your life.
My shared office in West Hollywood
How to Begin
1
Send me a message, and we’ll schedule a free 30-minute consultation to determine how working together would be helpful.
2
On a phone or video call, we’ll talk about your interest in therapy, what you’re hoping to get out of it, and how I can be helpful. I’ll be able to answer any questions you have about working together.
3
If it feels like a good fit, we’ll schedule our first session!
Request a Consultation
Complete the form to send me a message. I’ll get back to you within 24-48 hours to schedule an initial consultation.